AI Prompts for ADHD Productivity: Work, School & Lifestyle Edition

$25.00

This dynamic prompt pack is a high-performance toolkit designed for adults with ADHD navigating the overlapping demands of work, school, and daily life. Grounded in advanced prompt engineering patterns from The Next-Gen Prompt Engineer’s Field Manual, it features 100 expertly structured prompts built from proven cognitive models like the Persona Pattern, Chain of Thought, ReAct, Recipe Pattern, and more.

Each prompt is tailored to help with:

  • Executive dysfunction

  • Focus regulation

  • Prioritization and time awareness

  • Emotional clarity and self-compassion

  • Task initiation and completion

  • Context-switching between home, work, and school

The pack includes: ✅ 25 Lifestyle Prompts for managing routines, self-talk, and mental health
✅ 25 Work Prompts for task triage, communication, meetings, and productivity
✅ 25 Work & School Blended Prompts for students and professionals juggling both
✅ 25 Advanced Prompts using stacking, loops, and meta-pattern design

Whether you're battling procrastination, building new habits, or trying to manage two inboxes and three deadlines at once — this pack helps you think better so you can do better. Designed for use in Notion, custom GPTs, print cards, or AI coaching systems.

This dynamic prompt pack is a high-performance toolkit designed for adults with ADHD navigating the overlapping demands of work, school, and daily life. Grounded in advanced prompt engineering patterns from The Next-Gen Prompt Engineer’s Field Manual, it features 100 expertly structured prompts built from proven cognitive models like the Persona Pattern, Chain of Thought, ReAct, Recipe Pattern, and more.

Each prompt is tailored to help with:

  • Executive dysfunction

  • Focus regulation

  • Prioritization and time awareness

  • Emotional clarity and self-compassion

  • Task initiation and completion

  • Context-switching between home, work, and school

The pack includes: ✅ 25 Lifestyle Prompts for managing routines, self-talk, and mental health
✅ 25 Work Prompts for task triage, communication, meetings, and productivity
✅ 25 Work & School Blended Prompts for students and professionals juggling both
✅ 25 Advanced Prompts using stacking, loops, and meta-pattern design

Whether you're battling procrastination, building new habits, or trying to manage two inboxes and three deadlines at once — this pack helps you think better so you can do better. Designed for use in Notion, custom GPTs, print cards, or AI coaching systems.

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